Research Centre
Welcome to Pure O2 research centre - providing up to date information about all aspects of COPD and all other lung conditions. - Questions/answers, real life stories, fingertip advice, and helpful tips. We hope this exciting centre will provide a source of information and inspiration for all.
Quick Questions!????
Q: I have been told that I am a CO2 retainer. What does this mean? A: When the small bronchial tubes become floppy, inflamed, or constricted, stale air becomes trapped in the alveoli. This air contains carbon dioxide that would … Continue reading
Breathing More Effectively
Those with COPD may not breathe effectively for several reasons. Panic due to breathlessness may cause you to breathe more quickly and shallowly, making it difficult for your lungs to exchange oxygen and carbon dioxide and tiring your accessory breathing … Continue reading
Tips and Tricks
When you wake up in the morning, do you feel excited about the day ahead or do you dread getting up and trying to accomplish your activities of daily living such as grooming, cleaning, or making meals? A patient said … Continue reading
Preparing to QUIT…..
We have all heard stories about people who just put down a pack of cigarettes and never smoke again. If only it were that easy for all of us. Studies have shown that many smokers are unable to quit without … Continue reading
Nicotine Addiction
Understanding nicotine addiction is crucial to escaping its grasp: It is simple fair to say that smoking is hazardous to your health and not forgetting those around you. Smoking has become socially unacceptable that laws have been passed to ban … Continue reading
Smoking……………………………..Commit To Quit…..
The decision to quit smoking is a personal challenge that everyone with COPD must face. Whether you are newly diagnosed or have been living with the disease for years, quitting smoking is the one thing that you can do that … Continue reading
OXYGEN – Quick Information
Oxygen is considered a drug when prescribed by your health – care provider to treat low blood oxygen levels (hypoxia). It is critical that your oxygen levels be tested at rest, with exercise, and at night. If low blood oxygen … Continue reading
Nutrition – Food for thought!
Proper nutrition is the cornerstone to good health. Food provides our bodies with the energy it requires to function and those with COPD require even more energy than those with healthy lungs………..as much as ten times more. People with healthy … Continue reading
Oxygen Myths
Here at the research centre we are inundated with questions and queries which answered correctly can make a significant difference when faced with the challenges of Oxygen Therapy. Let’s answer Oxygen Myths! Myth – I just need a “Whiff” now … Continue reading
The Pure O2 Research Centre is now live!
Welcome to Pure O2 research centre – providing up to date information about all aspects of COPD and all other lung conditions. Questions/answers, real life stories, fingertip advice, and helpful tips. I hope this exciting centre will provide a source … Continue reading




